Taking Care of Yourself as an Entrepreneur

Entrepreneurship demands energy, but success should never come at the cost of your health. In this episode, Dr. Samantha Ritz shares how mindset, movement, and small shifts can help high achievers move from survival mode to balance and lasting wellness.
From Service To Creativity

Did you know that to service in the military and being an art teacher has some common factors?
From Paris to $2 Website

Join Cecilia Wichmann and Cody Nelson as they explore how effective search engine optimization can connect businesses with their target audience and drive growth.
Heather Hanson & Hanson Ledgers

In this powerful episode, Heather Hanson of Hanson Ledgers joins Cecilia to tackle the topic most entrepreneurs avoid… money. From budgeting tips to mindset shifts, this conversation is all about reclaiming your financial power and building a business with clarity, confidence, and purpose. A must-listen for every entrepreneur.
New Website, New Energy

The Wichmann & Co website is freshly revamped and ready for action! This week, don’t miss our first guest episode with Heather Hanson on money mindset, and a drama-filled new chapter of Lexington & Lies. Tune in, follow along, and get ready for the good stuff!
Behind The Mic

In this debut episode, Cecilia Wichmann shares the heart behind Wichmann & Co, her journey from Sweden to Texas, and why your voice matters. Learn what to expect from this bold, empowering podcast made for entrepreneurs, speakers, and dreamers ready to take their next step.